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1. Acid V Alkaline 11. Teen Years are a Pain in the Neck
2. Excercise improves Brain function in Older Adults 12. Top 8 Stress Myths
3. Never too Old to Excerise 13. Vegetable for Your Asthma
4. Nutrition

14. Yoga for Depression

5. Oh My Aching Back  
6.  Posture  
7. Sleep Sleep and more Sleep  
8.Sleep - Happy Place  
9. Stressed Out  
10. Taking the Elevator V. Stairs  

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